At Healthy Kids Day, children and families will have the opportunity to learn about the importance of healthy eating, nutrition and physical activity, mental and emotional well-being, and developing healthy habits.

Healthy Kids Day, now in its 30th year, is the Y’s national initiative to improve health and well-being for kids and families. The Y hopes to use the day to get more kids moving and learning, creating healthy habits they can continue while they’re away from the classroom. When kids are out of school, they can face hurdles that prevent them from reaching their full potential. 

Research shows that without access to out-of-school learning activities, kids fall behind academically. Kids also gain weight twice as fast during summer than the school year. Following a year filled with numerous changes and uncertainty, Healthy Kids Day is a reminder to families that we can help ensure all children have access to the key ingredients to reach their full potential, even during out-of-school time.